Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything. - Thich Nhat Hanh
Treat your anger with the utmost respect and tenderness, for it is no other than yourself. - Thich Nhat Hanh
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future. - Thich Nhat Hanh
When you touch someone who authentically represents a tradition, you not only touch his or her tradition, you also touch your own. - Thich Nhat Hanh
When we're inspired by the desire to practice and transform our suffering, the mind of the moment is very beautiful. Sometimes we call it the mind of love. It's because of love that we practice. - Thich Nhat Hanh
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. - Thich Nhat Hanh
When we know how to be at peace, we find that art is a wonderful way to share our peacefulness. - Thich Nhat Hanh
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. - Thich Nhat Hanh
Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle. - Thich Nhat Hanh
Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future. - Thich Nhat Hanh
The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous. - Thich Nhat Hanh
New cells are born everyday and old cells die, but they have neither funerals nor birthdays. - Thich Nhat Hanh
The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive. - Thich Nhat Hanh
Compassion is a verb. - Thich Nhat Hanh
That is why I don't believe much in what Mr. Descartes said: "I think, therefore I am." I think, therefore I'm lost in my thinking. I'm not there. - Thich Nhat Hanh
The energy of mindfulness has the element of friendship and loving kindness in it. - Thich Nhat Hanh
Every day we do things, we are things that have to do with peace. If we are aware of our life..., our way of looking at things, we will know how to make peace right in the moment, we are alive. - Thich Nhat Hanh
Birinin sarf ettiği sözlerden dolayı acı çekeriz ve hançerlenmiş gibi hissederiz. Ve kendi düşüncelerimiz de bizi her gün yüzlerce kez hançerler.Yine de çektiğimiz acı, sadece bizim acımız değildir. - Thich Nhat Hanh
Suffering has many faces. If we discover the roots of one suffering, we are at the same time discovering the roots of others. - Thich Nhat Hanh
So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. - Thich Nhat Hanh
Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won't have to go around search for it. - Thich Nhat Hanh
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. - Thich Nhat Hanh
Anywhere we go, we will have our self with us; we cannot escape ourselves. - Thich Nhat Hanh
The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. - Thich Nhat Hanh